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The excitement is in the air at the Adult Reading Center. The anticipation for the 2nd Annual Red Carpet Gala keeps building as the Committee meets twice a month and engages our local community.

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Do you have glasses for if and when something goes wrong with your contacts? With salad dressings and mayonnaise that are chock full of fat, pickles that are saturated in sodium, and jelly that is little more than a sugary goop, even sal can be unhealthy.

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These contribute to hypertension, diabetes and heart disease that hurt eyes. Since any infection in the eyes can literally lead to blindness that is a game of Russian Roulette that you do not want to play.

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Firstly, you can increase your odds of developing cataracts and other types of eye related diseases including those that affect your retinas. With a million medical or more visits every year in America that are a direct result of eye infections caused by contacts, this is a ificant problem that many people are not taking seriously enough.

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And since human beings use eyesight for so many things, the following are bad to do for your over quality of life regardless of just your health. The reason this happens is because of the damage that this radiation does to DNA. At the cellular level, the body can only repair so much damage.

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Smoking and Cancer Forget about just making your eyes water, smoking has far worse health detriments than that and these can affect your vision in a big way. For more information, please call or visit us at www.

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If you do not, you are essentially asking for trouble. Skin cancer is a powerful reason to use sunscreen, but it is far from the only reason.

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Both the surface structures of your eyes and your retinas can become damaged and in time this damage becomes too great to be healed correctly and can cause your vision to suffer. Once it becomes bad enough, the body can no longer compensate. Are you routinely washing your contact case and then replacing it at least every three months?

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About the Author Amjad Khokhar, M. Add Dr. Posted in GeneralUncategorized January 19, As any doctor would tell you, a few small changes early on in life can make a lot of difference down the line. If you have optic nerve damage or cataracts, this is an even better reason to put down the cigarettes and never pick them back up again.

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The Worst Foods for Your Eyes. Are you replacing your contacts recommended?

Even hanging around with smokers is a habit best left in the past. This is all in addition to the fact that smoking can only make problems such as macular degeneration even worse than they already are.