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This guide explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis. If you're feeling in crisis right now, see our emergency advice.
The Lifeline is available for everyone, is free, and confidential. See below for additional crisis services and hotlines. People do not have to be suicidal to call — reasons to call include: substance abuse, economic worries, relationships, sexual identity, illness, getting over abuse, depression mental and physical illness, and loneliness.