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Whether you want a quick chat or more focused help our trained team is here to help young people under 25 all year round. Your Voices is a community-focused section of The Mix where you can share stories about your experiences on a specific issue. your own videos, images, blog posts, and playlists to Your Voices and share them with your friends. Essential support for under 25s.

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Get support from an online therapist Want a little extra help? We have listeners available especially for teens, so you can chat confidentially whenever you need to.

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No matter who you are or what you're going through, this is a place where you'll be heard and cared for. Discover your personal growth path and learn new coping skills to grow stronger each day.

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Start Online Therapy. About 7 Cups We live in a world where you can be surrounded by people, but still feel lonely, with nobody to turn to when things get rough.

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Meet people who understand Community is at the heart of 7 Cups. Thanks to helps of volunteer listeners stepping up to chat a friendly ear, 7 Cups is happy to say, "We're here for you! Try self help made easy Discover your personal growth path and learn new coping skills to grow freer each day. Psychologist, Glen Moriarty saw that there was great power in listening, but he knew not everyone had someone to talk to.

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Each step on your path is a simple self help activity, deed to help you feel better. But being heard is an important part of being human.

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We're here for teens too Are you years old? We might be strangers on the surface, but underneath we're just the friends you haven't met yet.

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