As we move into the chilly months of the year, you start to see the flakes not just falling from the sky, but also from your head. The never-ending issue of dandruff will not leave your back. When we say it won’t leave your back, we mean it because this cannot be cured. Once you get dandruff, you can take measures of controlling it but never get rid of it totally. Do you know why you have this flaky scalp problem? Do you want to know How to Get Rid of Dandruff With Simple Home Remedies? Well, we have it all right here!
How to Get Rid of Dandruff With Simple Home Remedies
Let’s begin with
What causes dandruff?
Dandruff is a chronic scalp condition, which is noticed by itching and excessive flaking of the scalp. You do not need to worry about it because it is not a disease. However, having white scales dropping from your head seems embarrassing. This is caused by Malassezia – yeast-like fungus, which is normally present on the scalp. It can cause irritation and lead to a large number of dead skin cells clumping together with oil. It appears as white flakes called as dandruff.
Can dandruff be cured?
Sadly, dandruff is not something that you can cure. However, it can be controlled. This treatment takes a little more effort than your normal hair care and hair wash routine. You can use chemicals or you can use the remedies given below to have your condition under control.
Am I over washing? Maybe I’m shampooing my hair too much. Could that be making it worse?
If someone told you that your scalp is dry due to overawing it, believe us, it is a myth. Often many conditions are initiated due to excessive hair washing but dandruff is not one of them. Instead, dandruff is a condition that is controlled by washing itself. The fungus that makes dandruff resides on our scalp and feeds off sebum. Wash effectively and you will reduce the sebum, cutting off the food supply for the fungus.
NATURAL REMEDIES FOR DANDRUFF
Tea Tree Oil Remedy
Tea tree oil is an essential oil that comes from the Melaleuca alternifolia plant. It was used to treat a variety of conditions, such as acne, athlete’s foot, and dermatitis. The tea tree oil contains a compound called terpinene-4-which possesses powerful antimicrobial properties. Terpinene-4-ol helps reduce dandruff by suppressing the growth of fungi and bacteria on the scalp. Use the tee tree oil in the methods mentioned in the image for the best results!
Lemongrass Oil For Dandruff
Lemongrass oil was traditionally used to reduce stress, treat digestive issues and lower blood pressure. It has antimicrobial and anti-inflammatory properties that may help reduce dandruff symptoms. Dilute a few drops of lemongrass oil in your shampoo and conditioner and use it.
Aloe Vera Gel To Treat Your Dandruff
Aloe Vera– a succulent plant that is well known for its healing properties. The gel in its leaves contains several bioactive compounds, such as amino acids and antioxidants. This hydrates your skin and that may reduce dandruff. It also reduces inflammation, which helps sooth itchiness. You can extract the gel directly from the plant. On the other hand, you get ready-made aloe Vera gel at any drugstore. Use it in the ways mentioned in the image for the best results.
Omega-3 Fatty Acids Help Reduce Scaly Scalp
Omega-3 has many benefits for your health. Some of the benefits of it on the skin are
- Managing oil production
- Regulating inflammation
- Improving hydration
- Reducing signs of aging
You can include omega-3 in your diet or take it through supplements.
Aspirin Has The Ingredients
Aspirin contains salicylic acid, an active ingredient that is commonly used in anti-dandruff shampoos. The Salicylic acid helps exfoliate excess dandruff flakes, prevents oil buildup, and reduces inflammation on the scalp. For this, crush one or two uncoated aspirin tablets into a fine powder. Then mix the powder with a dollop of regular shampoo. Apply the mixture to the hair and leave it there for a few minutes. Then rinse it out
Baking Soda To The Rescue
Baking soda i.e. sodium bicarbonate helps in soothing dandruff. It acts as an exfoliate that removes excess oil and skin on the scalp. It also has anti-fungal properties that help reduce the fungal infection that you have on your scalp. However, it has a very high pH level. This can damage the scalp if you use it too frequently.
Zinc Is Your Essential Intake
Zinc is essential in your body for cell regrowth and it makes the immune system strong. Severe zinc deficiencies are associated with hair loss and skin lesions. Try to include zinc in a natural way as possible.
Coconut Oil – The Healer Of All
Coconut oil is the king of all oils. It’s like an elixir for life. You can use it in many applications of your daily life. It works as the best antiseptic. The image here contains ways to use coconut oil to treat dandruff. Use these methods and you will definitely see long lasting results!
Dietary Changes That Are Necessary
One of the major factors that are never paid attention to is your diet. You become what you eat. If you eat healthy food, your body will be healthy. Junk food will make you nothing less than a junk can. And you know junk can stink!
Reduce Stress To Live A Happy Life
Stress is the major cause of your hormonal fluctuations, which lead to issues related to autoimmune diseases. Often it is your own body turning against you. Therefore, you must try to live a happy and stress free life. Include yoga in your life and see the changes happening in you.
Did you get your answer to How to Get Rid of Dandruff With Simple Home Remedies? We hope you found the best one suitable for you. Everything starts in the stomach. If your digestive system is clean, your body will be healthy. So remember to have clean and fresh food.