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When you're suffering, it's natural to want to talk to someone about your problems. Everyone needs a listening ear sometimes.

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Even today, we crave social interaction and belonging for this reason — feeling connected helps your health, and may even help you live longer in modern times. Do you need to talk to someone right now?

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If you really need to get something off your chest right nowyou can take a shortcut: an online peer support chat. You may be surprised to find that prolonged loneliness has profound physical implications. When you scroll through your feed and see everyone out with friends and posting about their gatherings, you start to feel like the only one who needs a listening ear.

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Is Anyone Else This Isolated? When you feel more comfortable, you can bring in more details and talk about the more difficult feelings, too. Those who were left shunned from the pack were often unable to survive on their own. In reality, many people feel lonely and are searching for someone to talk to you can find someone to talk to right now, at Supportiv.

This adds to the cycle of self-consciousness that might be keeping you from sharing in the first place. When everyone else seems to have an outlet, you desperately need to find yours.

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Feeling less lonely begins with reaching out, in any small way you can. Studies show that individuals who are more isolated tend to have more active white blood cells. In a society that idolizes popularity, talking about feeling alone feels like outing yourself. Loneliness has ancient origins, imbedded deep in our genetics.

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Do you feel alone and lost? Ok Privacy Policy. Written By: Angie Won May 02, Chat Now. We use cookies to ensure you have a great experience on our website. You can feel isolated at a party, at work, or even out with friends.

Do you need someone to talk to?

The first struggle is finding someone to talk to. Your use of the site indicates acceptance of our privacy policy. This might be part of why it feels so hopeless to be alone. They fear being judged as weird or unlikeable by their peers. If you want to jump straight to the meat, or really need to get something off your chest right nowyou can take a shortcut: an online peer support chatwhere anonymity takes away your apprehension, and technology helps you find someone who will get it.

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